Wednesday

Aching Back? Cholesterol Medication Might Help

ScienceDaily (2009-03-03)
A new study finds that using statins may be useful in treatment for degenerative disc. Back pain, a hallmark of degenerative disc disease, sends millions of people to their doctor. In fact, more than 80 percent of patients who undergo spine surgery do so because of disc degeneration. And part of the answer may be as close as a patient's medicine cabinet.
read full article
Aching Back? Cholesterol Medication Might Help

Sunday

Regain Control Over your Pain... NOW!

The first and most important step you need to take to regain control over your pain is...
Your Attitude....
Your mind-set, how and what you think about consistently.
Day after day, hour upon hour, minute by minute.
IF you are ALWAYS thinking about your pain, how miserable you feel, how depressed you are...
Well, to put it bluntly - That is Exactly what you are going to get.
Our minds, ie: thoughts and attitudes will control HOW we feel.
Change your mind... and you WILL Change your Life and most importantly your PAIN!
=D

Please know that this is only the 1st step, a beginning to getting your life back on track and regaining control over your pain issues.
If you start watching this video every day...
Your mind starts absorbing and retaining the positive words and message of the video.
And just like having the bad habit of thinking negative thoughts - NOW your brain starts to retrain itself and will only remember what 'it sees', what you put in front of it (what you are thinking about and watching!)
So, watch the video first thing after you awaken, anytime during the day if you are starting to feel down and also at bedtime so that these positive thoughts are what you are holding in your mind as you fall asleep every night.
Getting rid of and changing negative thought patterns isn't easy in the beginning, I KNOW. How? Because I have been there.
Right exactly where you are. And TRUST me, if I can change... lol, anyone can!!
Ok, so here is the video and keep thinking in the back of your mind - This will work, this Will work, This will Work, THIS WILL WORK!!
*Always KEEP a positive mental attitude for this to all come together and begin to finally happen for you*
I am with you...
Love & Blessings,
--snookiecollins




Friday

30 Ways to Quickly Improve Your Life


This is an article that I really enjoyed. And it definitely is a step towards positive change in your life, because just by reading self-improvement books and articles you start to 'feed' your brain better thoughts and mental images which in turn help you to feel better.
How...??
Well, think of it this way - If you put nasty, filthy, decaying food into your body, how are you going to feel?
Are you going to feel better? Are you going to feel Good?
No. You are going to get sick and feel worse and worse every day that you do that.
The Mind (your brain) is the same way...
What you put into it... like bad, hurtful, nasty thoughts and images, Then you are going to feel worse and worse every day that you do that BECAUSE...
The mind and the body are connected.
What one feels, the other does also. Right...?
ok, Think about this...
You fall down and hurt yourself and your Body feels the pain and your mind is also 'Telling' your body that it feels the pain too.
Now, if your thinking about/reading and watching bad and negative things all the time, your Mind starts to 'feel' bad(hurt) - and then your body starts to feel it too and now you have Pain in your Body.
And the more you think about bad and negative things... the more your pain will increase.
Makes sense doesn't it?
=D
Below is the LINK to the article, which btw is from an awesome blog I love to read daily for positive inspiration, so you might want to read some of the other articles on there as well!
As always Love & Blessings to you!
--snookiecollins

30 Ways to Quickly Improve Your Life