This is an article that I really enjoyed. And it definitely is a step towards positive change in your life, because just by reading self-improvement books and articles you start to 'feed' your brain better thoughts and mental images which in turn help you to feel better.
Well, think of it this way - If you put nasty, filthy, decaying food into your body, how are you going to feel?
Are you going to feel better? Are you going to feel Good?
No. You are going to get sick and feel worse and worse every day that you do that.
The Mind (your brain) is the same way...
What you put into it... like bad, hurtful, nasty thoughts and images, Then you are going to feel worse and worse every day that you do that BECAUSE...
The mind and the body are connected.
What one feels, the other does also. Right...?
ok, Think about this...
You fall down and hurt yourself and your Body feels the pain and your mind is also 'Telling' your body that it feels the pain too.
Now, if your thinking about/reading and watching bad and negative things all the time, your Mind starts to 'feel' bad(hurt) - and then your body starts to feel it too and now you have Pain in your Body.
And the more you think about bad and negative things... the more your pain will increase.
Makes sense doesn't it?
Below is the LINK to the article, which btw is from an awesome blog I love to read daily for positive inspiration, so you might want to read some of the other articles on there as well!
As always Love & Blessings to you!
30 Ways to Quickly Improve Your Life