*Pranayama (breath control) is the breathing technique of Yoga that works wonders in increasing physical and psychological performance*
Hello all, hope everyone is having a "low-pain" or what would be even better, a Pain-FREE day today...
Well, let me get right to the point.
I just found this website which features 'FREE' full-length online videos of yoga, meditation, & breathing techniques, & I wanted to Immediately get this LINK posted so that you can get started watching and benefiting from them ASAP!
Have a great rest of the week, Y'all - Leave me a comment as to whether you liked the videos or not......
Love & Blessings Always,
Free Online Yoga Classes at YogaYak.com Meditation Pranayama